The amount of Foods that contain 8 mg of Zinc
(691 - 700)
0.4 mg
(per 80 g edible portion)
Dorayaki
×
20
0.5 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
×
16
0.3 mg
(per 56 g edible portion)
Geppei
×
26.7
0.7 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
11.4
0.4 mg
(per 80 g edible portion)
Kintsuba
×
20
0.2 mg
(per 45 g edible portion)
Kibi-dango
×
40
0.3 mg
(per 50 g edible portion)
Kashiwa-mochi
×
26.7
0.3 mg
(per 60 g edible portion)
Ice cream (high fat)
×
26.7
0.2 mg
(per 30 g edible portion)
Natural cheese (cottage)
×
40
0.1 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
80
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1
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70
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109
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