The amount of Foods that contain 8 mg of Zinc (91 - 100)
- × 13.3
 - × 2.9
 - 
		× 1.4
        
	5.8 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - 
		× 1.1
        
	7.4 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) - 
		× 1.7
        
	4.8 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 80
 - × 20
 - × 13.3
 - × 40
 - 
		× 1.2
        
	6.6 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)