Zinc Content of Foods
(881 - 890)
-
(per 16 g edible portion)
Tomato puree
0.1 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
-
(per 6 g edible portion)
Doubanjiang
0.5 mg
(per 150 g edible portion)
Ama-zake
0.5 mg
(per 150 g edible portion)
Gyokuro (infusion)
-
(per 10 g edible portion)
Corn snack, extruded
0.1 mg
(per 25 g edible portion)
Sable, shortbread
-
(per 5 g edible portion)
Boro (eisei-boro)
0.2 mg
(per 50 g edible portion)
Yokan (mizu-yokan)
0.2 mg
(per 57 g edible portion)
Karukan
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