The amount of Foods that contain 7 mg of Zinc (141 - 150)
-
× 2.5
2.8 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw) - × 2
-
× 1.4
5.1 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 10
- × 70
- × 35
- × 11.7
- × 1.8
- × 3.7
-
× 1.3
5.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
