Zinc Content of Foods
(711 - 720)
0.1 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
1.7 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
-
(per 5 g edible portion)
Garlic (paste)
1.3 mg
(per 250 g edible portion)
Curry roux
0.1 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
-
(per 4 g edible portion)
Seasoning mix, granule
0.1 mg
(per 15 g edible portion)
Potato chip (regular)
0.1 mg
(per 15 g edible portion)
Pretzel
0.1 mg
(per 18 g edible portion)
Biscuit (hard)
0.1 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
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