The amount of Foods that contain 4 mg of Zinc (141 - 150)
-
× 1.4
2.8 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw) - × 1.1
-
× 0.8
5.1 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 5.7
- × 40
- × 20
- × 6.7
- × 1.1
- × 2.1
-
× 0.7
5.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
