Zinc Content of Foods
(441 - 450)
0.2 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
0.2 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
0.2 mg
(per 16 g edible portion)
Evaporated whole milk
1.2 mg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
0.2 mg
(per 20 g edible portion)
Antarctic krill (raw)
-
(per 10 g edible portion)
Northern shrimp (raw)
1.2 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
0.1 mg
(per 26 g edible portion)
Mussel (raw)
0.2 mg
(per 40 g edible portion)
Short-necked clam (raw)
1.5 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
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