The amount of Foods that contain 40 mg of Zinc
(691 - 700)
0.4 mg
(per 80 g edible portion)
Dorayaki
×
100
0.5 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
×
80
0.3 mg
(per 56 g edible portion)
Geppei
×
133
0.7 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
57.1
0.4 mg
(per 80 g edible portion)
Kintsuba
×
100
0.2 mg
(per 45 g edible portion)
Kibi-dango
×
200
0.3 mg
(per 50 g edible portion)
Kashiwa-mochi
×
133
0.3 mg
(per 60 g edible portion)
Ice cream (high fat)
×
133
0.2 mg
(per 30 g edible portion)
Natural cheese (cottage)
×
200
0.1 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
400
<
1
…
70
…
109
>