Zinc Content of Foods
(1301 - 1310)
Tr
(per 36 g edible portion)
Hen's egg (white, raw)
Tr
(per 20 g edible portion)
Whale (sarashi-kujira)
Tr
(per 20 g edible portion)
Jellyfish (salted, desalted)
Tr
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
Tr
(per 100 g edible portion)
Tengusa (agar jelly)
Tr
(per 200 g edible portion)
Tengusa (tokoroten)
Tr
(per 5 g edible portion)
Green caviar (raw)
Tr
(per 21 g edible portion)
Apple (jam)
Tr
(per 150 g edible portion)
Apple (30% fruit juice beverage)
Tr
(per 150 g edible portion)
Apple (50% fruit juice beverage)
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