Zinc Content of Foods
(1291 - 1300)
Tr
(per 30 g edible portion)
Jelly bean
Tr
(per 60 g edible portion)
Jelly candy
Tr
(per 15 g edible portion)
Margarin (fat spread)
Tr
(per 12 g edible portion)
Lard
Tr
(per 10 g edible portion)
Beef tallow
Tr
(per 100 g edible portion)
Rapeseed oil
Tr
(per 100 g edible portion)
Vegetable oil, blend
Tr
(per 100 g edible portion)
Sesame oil
Tr
(per 150 g edible portion)
Yogurt (liquid type)
Tr
(per 37 g edible portion)
Hen's egg (white, boiled)
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