The amount of Foods that contain 11 mg of Zinc
(601 - 610)
0.8 mg
(per 140 g edible portion)
Custard pudding
×
13.8
0.3 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
36.7
0.5 mg
(per 75 g edible portion)
Short cake
×
22
1.4 mg
(per 230 g edible portion)
Sponge cake
×
7.9
0.6 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
×
18.3
0.2 mg
(per 30 g edible portion)
Manju (kasutera-manju)
×
55
0.2 mg
(per 40 g edible portion)
Nerikiri
×
55
0.2 mg
(per 40 g edible portion)
Taruto
×
55
0.8 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
13.8
0.8 mg
(per 130 g edible portion)
Kusa-mochi
×
13.8
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