Zinc Content of Foods
(1171 - 1180)
-
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
-
(per 34 g edible portion)
Grapefruit (canned in light syrup)
0.1 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
-
(per 18 g edible portion)
Kumquat (whole, raw)
0.1 mg
(per 90 g edible portion)
Kiwifruit (raw)
0.2 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
0.2 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
0.2 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
0.2 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
-
(per 18 g edible portion)
Olive (pickles, stuffed olives)
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