Zinc Content of Foods (991 - 1000)

-

(per 10 g edible portion)
Whale (blubber, raw)
-

(per 7 g edible portion)
Fish paste product (naruto)
0.2 mg

(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
0.2 mg

(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
-

(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
-

(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
-

(per 20 g edible portion)
Sea cucumber (raw)
0.1 mg

(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
-

(per 20 g edible portion)
Wakame Blanched and salted (desalted)
-

(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)

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