The amount of Foods that contain 10.4 mg of Zinc (121 - 130)
- × 20.8
-
8.5 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
-
6.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
- × 104
- × 1.2
- × 0.8
- × 0.8
- × 2.4
- × 26
- × 26