The amount of Foods that contain 10.4 mg of Zinc (321 - 330)
- × 4.5
- × 52
- × 7.4
- × 34.7
-
× 3.2
3.3 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) -
× 9.5
1.1 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 3.6
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 20.8
- × 26
- × 20.8
