Fishes and Shellfishes High in Zinc (301st - 320th) (per 100 g edible portion)

• Striped mullet (raw)
  
  0.5 mg
• Gurnard (raw)
  
  0.5 mg
• Bastard halibut (cultured, raw)
  
  0.5 mg
• Barracouta (raw)
  
  0.5 mg
• Spangled emperor (raw)
  
  0.5 mg
• Pacific cod (raw)
  
  0.5 mg
• Walleye pollack (raw)
  
  0.5 mg
• Hairtail (raw)
  
  0.5 mg
• Red sea bream (cultured, baked)
  
  0.5 mg
• Red sea bream (cultured, boiled)
  
  0.5 mg
• Red sea bream (cultured, raw)
  
  0.5 mg
• Japanese seaperch (raw)
  
  0.5 mg
• Silver warehou (raw)
  
  0.5 mg
• Sole (raw)
  
  0.5 mg
• Dolphinfish (raw)
  
  0.5 mg
• Blue shark (raw)
  
  0.5 mg
• Sockeye salmon (smoked)
  
  0.5 mg
• Sockeye salmon (raw)
  
  0.5 mg
• Rainbow trout (cultured in sea, raw)
  
  0.5 mg
• Atlantic salmon (cultured, baked)
  
  0.5 mg