Fishes and Shellfishes High in Zinc (281st - 300th) (per 100 g edible portion)
- Chinook salmon (baked)
- Rainbow trout (cultured in freshwater, raw)
- Rainbow trout (cultured in sea, baked)
- Chum salmon (aramaki baked)
- Chum salmon (boiled)
- Coho salmon (cultured, raw)
- Pink salmon (raw)
- Big-eye flathead (raw)
- Bar-tailed flathead (raw)
- Croaker (raw)
- Barracuda (baked)
- Striped marlin (raw)
- Japanese parrot fish (raw)
- Three-line grunt (raw)
- Anglerfish (raw)
- Silver pomfret (raw)
- Young bluefin tuna (raw)
- Albacore (raw)
- Bluefin tuna (fatty meat, raw)
- Yellowfin tuna (raw)