Confectioneries High in Zinc (21st - 40th) (per 100 g edible portion)
- Yatsuhashi
- Karinto (sugar)
- Okoshi
- Amanatto (kidney beans)
- Potato chip (fabricated)
- Bavarian cream
- Waffle (custard cream)
- Danish pastry
- Bean jam bun
- Boro (soba-boro)
- Wheat flour cracker (nanbu-senbei, with peanuts)
- Wheat flour cracker (kawara-senbei)
- Karinto (brown sugar)
- Monaka
- Amanatto (green peas)
- Amanatto (adzuki beans)
- Custard pudding
- Doughnut (yeast-leavened)
- Short cake
- Sponge cake