Zinc Content of Confectioneries
(21 - 30)
0.7 mg
(per 105 g edible portion)
Danish pastry
0.7 mg
(per 100 g edible portion)
Bean jam bun
-
(per 6 g edible portion)
Boro (soba-boro)
0.2 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
0.2 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
0.2 mg
(per 30 g edible portion)
Karinto (brown sugar)
0.3 mg
(per 40 g edible portion)
Monaka
0.2 mg
(per 28 g edible portion)
Amanatto (green peas)
0.2 mg
(per 30 g edible portion)
Amanatto (adzuki beans)
0.8 mg
(per 140 g edible portion)
Custard pudding
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