The amount of Confectioneries that contain 10 mg of Zinc
(31 - 40)
0.5 mg
(per 75 g edible portion)
Short cake
×
20
1.4 mg
(per 230 g edible portion)
Sponge cake
×
7.1
0.6 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
×
16.7
0.2 mg
(per 30 g edible portion)
Manju (kasutera-manju)
×
50
0.2 mg
(per 40 g edible portion)
Nerikiri
×
50
0.2 mg
(per 40 g edible portion)
Taruto
×
50
0.8 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
12.5
0.8 mg
(per 130 g edible portion)
Kusa-mochi
×
12.5
0.3 mg
(per 50 g edible portion)
Kanoko
×
33.3
0.2 mg
(per 40 g edible portion)
Kasutera
×
50
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