Beverages Low in Zinc (41st - 51st) (per 100 g edible portion)

• Shiro-zake
  
  0.3 mg
• Gyokuro (infusion)
  
  0.3 mg
• Ama-zake
  
  0.3 mg
• Shaoxing giu
  
  0.4 mg
• Coffee (instant coffee)
  
  0.4 mg
• Cocoa (milk cocoa)
  
  2.1 mg
• Sencha (tea)
  
  3.2 mg
• Black tea (tea)
  
  4 mg
• Gyokuro (tea)
  
  4.3 mg
• Maccha
  
  6.3 mg
• Cocoa (pure cocoa)
  
  7 mg