The amount of Beverages that contain 8 mg of Zinc
0.6 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
13.3
0.2 mg
(per 3 g edible portion)
Maccha
×
40
0.2 mg
(per 5 g edible portion)
Gyokuro (tea)
×
40
0.2 mg
(per 5 g edible portion)
Black tea (tea)
×
40
0.2 mg
(per 5 g edible portion)
Sencha (tea)
×
40
0.2 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
40
0.6 mg
(per 150 g edible portion)
Shaoxing giu
×
13.3
0.5 mg
(per 150 g edible portion)
Ama-zake
×
16
0.5 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
16
0.2 mg
(per 150 g edible portion)
Mugi-cha (infusion)
×
40
<
1
2
>