The amount of Beverages that contain 4 mg of Zinc
(1 - 10)
0.6 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
6.7
0.2 mg
(per 3 g edible portion)
Maccha
×
20
0.2 mg
(per 5 g edible portion)
Gyokuro (tea)
×
20
0.2 mg
(per 5 g edible portion)
Black tea (tea)
×
20
0.2 mg
(per 5 g edible portion)
Sencha (tea)
×
20
0.2 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
20
0.6 mg
(per 150 g edible portion)
Shaoxing giu
×
6.7
0.5 mg
(per 150 g edible portion)
Ama-zake
×
8
0.5 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
8
0.2 mg
(per 150 g edible portion)
Mugi-cha (infusion)
×
20
<
1
2
>