The amount of Vegetables that contain 800 g of Water
(51 - 60)
3.2 g
(per 4 g edible portion)
Watercress (stems and leaves, raw)
×
250
227.1 g
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
3.5
129 g
(per 140 g edible portion)
Chayote (fruit, raw)
×
6.2
47 g
(per 50 g edible portion)
Ki-nira (leaves, raw)
×
17
150.4 g
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
5.3
200.6 g
(per 220 g edible portion)
Tomato (fruit, raw)
×
4
136.9 g
(per 160 g edible portion)
Komatsuna (leaves, boiled)
×
5.8
229.7 g
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
×
3.5
4.7 g
(per 5 g edible portion)
Bamboo shoot (shinachiku)
×
170
1596.3 g
(per 1700 g edible portion)
Cabbage (head, boiled)
×
0.5
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