The amount of Vegetables that contain 800 g of Water
(161 - 170)
148.4 g
(per 180 g edible portion)
Red onion (bulb, raw)
×
5.4
26.9 g
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
29.7
112.9 g
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
7.1
116.4 g
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
×
6.9
35.8 g
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
22.3
116.2 g
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
×
6.9
22.8 g
(per 30 g edible portion)
Okra (pods, boiled)
×
35.1
37.5 g
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
21.3
115.8 g
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
6.9
4.5 g
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
×
178
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