The amount of Vegetables that contain 3000 g of Water (21 - 30)

• 

  28.6 g

  (per 30 g edible portion)

  Bracken (young shoots, boiled)
  × 105
• 

  47.6 g

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, boiled)
  × 63
• 

  1879.2 g

  (per 2100 g edible portion)

  Chinese cabbage (head, raw)
  × 1.6
• 

  1199.5 g

  (per 1800 g edible portion)

  Wax gourd (fruit, raw)
  × 2.5
• 

  85.6 g

  (per 90 g edible portion)

  Malabar nightshade (stems and leaves, raw)
  × 35
• 

  47 g

  (per 50 g edible portion)

  Black gram sprout (raw)
  × 63.8
• 

  53.6 g

  (per 60 g edible portion)

  Ta cai (leaves, boiled)
  × 56
• 

  81.1 g

  (per 95 g edible portion)

  Head lettuce, butter type (leaves, raw)
  × 37
• 

  115.7 g

  (per 127 g edible portion)

  Zucchini (fruit, raw)
  × 25.9
• 

  231.9 g

  (per 260 g edible portion)

  Osaka-shirona (leaves, raw)
  × 12.9