The amount of Vegetables that contain 3000 g of Water
(111 - 120)
82.5 g
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
×
36.4
13.8 g
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
×
217
22.9 g
(per 25 g edible portion)
Kanpyo (boiled)
×
131
217.3 g
(per 250 g edible portion)
Spinach (leaves, boiled)
×
13.8
7.3 g
(per 10 g edible portion)
Basil (leaves, raw)
×
411
183 g
(per 200 g edible portion)
Onion (bulb, boiled)
×
16.4
3.9 g
(per 5 g edible portion)
Chrysanthemum (petals, raw)
×
769
603.9 g
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
5
86.8 g
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
×
34.6
80.4 g
(per 110 g edible portion)
Ginger (rhizome, raw)
×
37.3
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