The amount of Vegetables that contain 3000 g of Water

• 

  19.7 g

  (per 20 g edible portion)

  Water shield (young leaves, bottled in water)
  × 152
• 

  359.4 g

  (per 410 g edible portion)

  Japanese butterbur (petiole, boiled)
  × 8.3
• 

  49.1 g

  (per 85 g edible portion)

  Ha-shoga (rhizome, raw)
  × 61.1
• 

  413.2 g

  (per 430 g edible portion)

  Zuiki (fresh zuiki, boiled)
  × 7.3
• 

  9.6 g

  (per 10 g edible portion)

  Alfalfa sprout (raw)
  × 313
• 

  130.6 g

  (per 160 g edible portion)

  Qing gin cai (leaves, raw)
  × 23
• 

  253.8 g

  (per 270 g edible portion)

  Head lettuce, crisp type (head, raw)
  × 11.8
• 

  48 g

  (per 50 g edible portion)

  Mung bean sprout (boiled)
  × 62.5
• 

  47.9 g

  (per 50 g edible portion)

  Black gram sprout (boiled)
  × 62.6
• 

  235.7 g

  (per 410 g edible portion)

  Japanese butterbur (petiole, raw)
  × 12.7