The amount of Vegetables that contain 2300 g of Water
19.7 g
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
×
117
359.4 g
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
×
6.4
49.1 g
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
×
46.8
413.2 g
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
×
5.6
9.6 g
(per 10 g edible portion)
Alfalfa sprout (raw)
×
240
130.6 g
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
17.6
253.8 g
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
9.1
48 g
(per 50 g edible portion)
Mung bean sprout (boiled)
×
47.9
47.9 g
(per 50 g edible portion)
Black gram sprout (boiled)
×
48
235.7 g
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
9.8
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