The amount of Vegetables that contain 2100 g of Water
(21 - 30)
28.6 g
(per 30 g edible portion)
Bracken (young shoots, boiled)
×
73.4
47.6 g
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
×
44.1
1879.2 g
(per 2100 g edible portion)
Chinese cabbage (head, raw)
×
1.1
1199.5 g
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
1.8
85.6 g
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
×
24.5
47 g
(per 50 g edible portion)
Black gram sprout (raw)
×
44.7
53.6 g
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
39.2
81.1 g
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
25.9
115.7 g
(per 127 g edible portion)
Zucchini (fruit, raw)
×
18.2
231.9 g
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
×
9.1
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