Pulses Low in Water (1st - 20th) (per 100 g edible portion)
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Broad bean (oil-roasted and salted)
4 g
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Chickpea (whole, oil-roasted and salted)
4.6 g
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Adzuki bean, An, Bean paste (sarashi-an)
5 g
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Soybean, Kinako (whole bean type)
5 g
-
Soybean, Kinako (hulled bean type)
5 g
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Pea (oil-roasted and salted)
5.6 g
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Soy protein (structured type)
5.8 g
-
Soy protein (isolated type)
5.9 g
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Pea (shio-mame)
6.3 g
-
Yuba (dried type)
6.5 g
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Soy protein (concentrated type)
6.8 g
-
Soy protein (textured type)
7.8 g
-
Soybean, Tofu (kori-dofu)
8.1 g
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Soybean, Whole bean (brazil, dried, raw)
8.3 g
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Chickpea (whole, dried, raw)
10.4 g
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Mung bean (whole, dried, raw)
10.8 g
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Lentil (whole, dried, raw)
11.4 g
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Soybean, Whole bean (usa, dried, raw)
11.7 g
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Lima bean (whole, dried, raw)
11.9 g
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Rice bean (whole, dried, raw)
12.3 g