Pulses High in Water (61st - 73rd) (per 100 g edible portion)

• Soybean, Tofu (kori-dofu)
  
  8.1 g
• Soy protein (textured type)
  
  7.8 g
• Soy protein (concentrated type)
  
  6.8 g
• Yuba (dried type)
  
  6.5 g
• Pea (shio-mame)
  
  6.3 g
• Soy protein (isolated type)
  
  5.9 g
• Soy protein (structured type)
  
  5.8 g
• Pea (oil-roasted and salted)
  
  5.6 g
• Soybean, Kinako (hulled bean type)
  
  5 g
• Soybean, Kinako (whole bean type)
  
  5 g
• Adzuki bean, An, Bean paste (sarashi-an)
  
  5 g
• Chickpea (whole, oil-roasted and salted)
  
  4.6 g
• Broad bean (oil-roasted and salted)
  
  4 g