The amount of Mushrooms that contain 2100 g of Water
(11 - 20)
25.6 g
(per 28 g edible portion)
Common mushroom (boiled)
×
82
10.2 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
206
114.4 g
(per 140 g edible portion)
Bunashimeji (raw)
×
18.4
61.4 g
(per 80 g edible portion)
Hatakeshimeji (raw)
×
34.2
13.4 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
157
74 g
(per 90 g edible portion)
Oyster mushroom (raw)
×
28.4
80.2 g
(per 90 g edible portion)
Oyster mushroom (boiled)
×
26.2
124.7 g
(per 140 g edible portion)
Bunashimeji (boiled)
×
16.8
88.6 g
(per 100 g edible portion)
Winter mushroom (boiled)
×
23.7
75.3 g
(per 100 g edible portion)
Winter mushroom (raw)
×
27.9
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