Meats Low in Water (21st - 40th) (per 100 g edible portion)

• Cattle, Imported beef (inside round, fat, raw)
  
  26.8 g
• Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  
  30.2 g
• Cattle, Imported beef (chuck, fat, raw)
  
  32 g
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
  
  33.4 g
• Rice hopper (tsukudani)
  
  33.7 g
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  38.4 g
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  39.1 g
• Foie gras (boiled)
  
  39.7 g
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  40 g
• Cattle, Offal (tail, raw)
  
  40.7 g
• Chicken, Offal (skin, breast, raw)
  
  41.5 g
• Chicken, Offal (skin, thigh, raw)
  
  41.6 g
• Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
  
  42.5 g
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  43.7 g
• Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  
  44 g
• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  44.1 g
• Wasp (maggot, canned with seasoning)
  
  44.3 g
• Duck, domesticated (meat, with skin, raw)
  
  44.7 g
• Swine, Bacon
  
  45 g
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  45.8 g