Meats High in Water (181st - 200th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  56.4 g
• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
  56.3 g
• Aigamo (meat, with skin, raw)
  
  56 g
• Cattle, Beef product (smoked tongue)
  
  55.9 g
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  55.9 g
• Swine, Ham (uncooked ham, fresh)
  
  55 g
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  54.6 g
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  54.4 g
• Swine, Sausage (frankfurter)
  
  54 g
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  53.8 g
• Swine, Sausage (vienna)
  
  53 g
• Cattle, Imported beef (flank or short plate, lean and fat, raw)
  
  51.8 g
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  51 g
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  50.7 g
• Swine, Pork, large type breed (belly, lean and fat, raw)
  
  50.4 g
• Swine, Ham (uncooked ham, ripened)
  
  49.5 g
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  49.1 g
• Swine, Sausage (semi-dry)
  
  49 g
• Whale (ventral groove meat, raw)
  
  49 g
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  48.6 g