The amount of Meats that contain 2300 g of Water (91 - 100)
- × 25
- 
		× 30.5 75.3 g(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) 75.3 g(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 284
- × 30.9
- 
		× 106 21.6 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) 21.6 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
- × 12.9
- × 42
- × 767
- × 12.7
- 
		× 12 192.1 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) 192.1 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
 
         
         
         
         
         
        