The amount of Meats that contain 1300 g of Water (91 - 100)
- × 14.1
- 
		× 17.3 75.3 g(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) 75.3 g(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
- × 160
- × 17.5
- 
		× 60.2 21.6 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) 21.6 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
- × 7.3
- × 23.7
- × 433
- × 7.2
- 
		× 6.8 192.1 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) 192.1 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
 
         
         
         
         
         
        