Fishes and Shellfishes High in Water
(381st - 388th)
(per 100 g edible portion)
Pacific herring (ovary, dried)
16.5 g
Japanese anchovy (niboshi)
15.7 g
Skipjack, Processed product (katsuo-bushi)
15.2 g
Japanese anchovy (tazukuri)
14.9 g
Mackerel (saba-bushi)
14.6 g
Lamprey (dried)
14.3 g
Dried shark fin
13 g
Tatamiiwashi
10.7 g
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