Fishes and Shellfishes High in Water (221st - 240th) (per 100 g edible portion)
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Horse mackerel (hirakiboshi, raw)
68.4 g
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Japanese bluefish (boiled)
68.3 g
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Chum salmon (canned in brine)
68.2 g
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Japanese anchovy (raw)
68.2 g
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Japanese pilchard, Canned product (in tomato sauce)
68.1 g
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Atlantic horse mackerel (boiled)
68 g
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Brownstriped mackerel scad (hirakiboshi)
67.9 g
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Brownstriped mackerel scad (raw)
67.7 g
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Shishamo smelt (semi-dried, raw)
67.6 g
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Fish paste product (satsuma-age)
67.5 g
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Squid, Processed product (shiokara)
67.3 g
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Skipjack (caught in autumn, raw)
67.3 g
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Short-necked clam, Canned product (with seasoning)
67.2 g
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Chum salmon (aramaki raw)
67 g
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Squid, Processed product (canned with seasoning)
66.9 g
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Skipjack, Processed product (namari)
66.9 g
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Walleye pollack (karashi-mentaiko)
66.6 g
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Chinook salmon (raw)
66.5 g
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Atlantic capelin (semi-dried, baked)
66.4 g
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Carp (cultured, boiled)
66.3 g