Fishes and Shellfishes High in Water (1st - 20th) (per 100 g edible portion)

• Jellyfish (salted, desalted)
  
  94.2 g
• Sea cucumber (raw)
  
  92.2 g
• Short-necked clam (raw)
  
  90.3 g
• Sea squirt (raw)
  
  88.8 g
• Hard clam (raw)
  
  88.8 g
• Freshwater clam (raw)
  
  88.3 g
• Common shield-clam (raw)
  
  88.1 g
• Jackknife clam (raw)
  
  87.1 g
• Anglerfish (raw)
  
  85.4 g
• Oyster (cultured, raw)
  
  85 g
• Japanese scallop (cultured, raw)
  
  84.9 g
• King crab (raw)
  
  84.7 g
• Hen clam (raw)
  
  84.6 g
• Snow crab (raw)
  
  84 g
• Pacific cod (milt)
  
  83.8 g
• Cuttlefish (raw)
  
  83.4 g
• Ocellated octopus (raw)
  
  83.2 g
• Blue crab (raw)
  
  83.1 g
• Firefly squid (raw)
  
  83 g
• Mussel (raw)
  
  82.9 g