The amount of Fishes and Shellfishes that contain 1300 g of Water
(151 - 160)
596.2 g
(per 960 g edible portion)
Pink salmon (baked)
×
2.2
58.7 g
(per 95 g edible portion)
Red sea bream (cultured, baked)
×
22.1
75 g
(per 152 g edible portion)
Japanese pilchard (boiled)
×
17.3
49.3 g
(per 80 g edible portion)
Hairtail (raw)
×
26.4
80 g
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
×
16.3
115.9 g
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
×
11.2
437.8 g
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
×
3
21.2 g
(per 35 g edible portion)
Pacific herring (migaki-nishin)
×
61.3
38.6 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
33.7
50.1 g
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
25.9
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