Cereals Low in Water (per 100 g edible portion)
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Precooked Chinese noodles (dried by frying, seasoned)
2 g
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Precooked Chinese noodles (dried by frying)
3 g
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Barley, Roasted flour
3.5 g
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Wheat germ
3.6 g
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Corn (popcorn, oil-popped and salted)
4 g
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Corn (cultivar, cuzco, oil-roasted and salted)
4.3 g
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Corn (cornflakes)
4.5 g
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Chinese style instant cup noodles (dried by frying)
5 g
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Japanese style instant cup noodles (dried by frying)
5 g
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Hardtack
5.5 g
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Wheat gluten (powdered type)
6.5 g
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Quick-cooking rice, raw
8 g
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Oats (oatmeal, raw)
10 g
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Wheat, Whole grain (imported, soft, raw)
10 g
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Precooked Chinese noodles (dried by hot air)
10 g
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Chinese style instant cup noodles (dried by frying, chow mein type)
10 g
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Premixed flour (for hot cake)
11.1 g
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Rice vermicelli (raw)
11.1 g
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Fu, Gluten products (baked type, kanze-fu)
11.3 g
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Fu, Gluten products (baked type, kuruma-fu)
11.4 g