Cereals Low in Water (per 100 g edible portion)
			
	- 
		Precooked Chinese noodles (dried by frying, seasoned)
		
		
			
			2 g
		 
- 
		Precooked Chinese noodles (dried by frying)
		
		
			
			3 g
		 
- 
		Barley, Roasted flour
		
		
			
			3.5 g
		 
- 
		Wheat germ
		
		
			
			3.6 g
		 
- 
		Corn (popcorn, oil-popped and salted)
		
		
			
			4 g
		 
- 
		Corn (cultivar, cuzco, oil-roasted and salted)
		
		
			
			4.3 g
		 
- 
		Corn (cornflakes)
		
		
			
			4.5 g
		 
- 
		Chinese style instant cup noodles (dried by frying)
		
		
			
			5 g
		 
- 
		Japanese style instant cup noodles (dried by frying)
		
		
			
			5 g
		 
- 
		Hardtack
		
		
			
			5.5 g
		 
- 
		Wheat gluten (powdered type)
		
		
			
			6.5 g
		 
- 
		Quick-cooking rice, raw
		
		
			
			8 g
		 
- 
		Oats (oatmeal, raw)
		
		
			
			10 g
		 
- 
		Wheat, Whole grain (imported, soft, raw)
		
		
			
			10 g
		 
- 
		Precooked Chinese noodles (dried by hot air)
		
		
			
			10 g
		 
- 
		Chinese style instant cup noodles (dried by frying, chow mein type)
		
		
			
			10 g
		 
- 
		Premixed flour (for hot cake)
		
		
			
			11.1 g
		 
- 
		Rice vermicelli (raw)
		
		
			
			11.1 g
		 
- 
		Fu, Gluten products (baked type, kanze-fu)
		
		
			
			11.3 g
		 
- 
		Fu, Gluten products (baked type, kuruma-fu)
		
		
			
			11.4 g