The amount of Cereals that contain 800 g of Water
(61 - 70)
3.1 g
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
258
16.7 g
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
47.9
2.9 g
(per 20 g edible portion)
Corn (whole grain, raw)
×
276
2.2 g
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
364
2.2 g
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
364
2.2 g
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
×
364
2.1 g
(per 15 g edible portion)
Corn (corn flour)
×
381
2.1 g
(per 15 g edible portion)
Corn (corn grits)
×
381
2.1 g
(per 15 g edible portion)
Corn (corn meal)
×
381
14 g
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
57.1
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