The amount of Cereals that contain 3000 g of Water
(21 - 30)
131 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
22.9
130 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
23.1
65 g
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
46.2
130 g
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
23.1
56.8 g
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
52.8
90 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
33.3
90 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
33.3
90 g
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
33.3
90 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
33.3
90 g
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
33.3
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