Algae Low in Water (21st - 40th) (per 100 g edible portion)
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Tengusa (dried)
15.2 g
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Kizami-konbu
15.5 g
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Hitoegusa (dried)
16 g
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Arame (steamed and dried)
16.7 g
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Sea lettuce (dried)
16.9 g
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Tengusa (agar-agar)
20.5 g
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Shio-konbu
24.1 g
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Kezuri-konbu
24.4 g
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Tsukudani
49.6 g
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Hitoegusa (tsukudani)
56.5 g
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Wakame Stipe and center vein (blanched and salted,desalted)
84.9 g
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Ogo-nori (salted, desalted)
89 g
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Wakame (raw)
89 g
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Wakame, Dried product (dried, soaked in water)
90.2 g
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Tosaka-nori (red, salted, desalted)
92.1 g
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Tosaka-nori (green, salted, desalted)
92.2 g
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Wakame Blanched and salted (desalted)
93.3 g
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Mukade-nori (salted, desalted)
93.7 g
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Wakame Fruit-bearing leave (raw)
94.2 g
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Wakame, Dried product (haiboshi , soaked in water)
96 g