Algae High in Water
(41st - 47th)
(per 100 g edible portion)
Wakame (cut and dried)
8.6 g
Iwa-nori (dried)
8.4 g
Purple laver (dried)
8.4 g
Gagome-konbu (dried)
8.3 g
Wakame, Dried product (ita-wakame)
7.2 g
Purple laver (seasoned and toasted)
3.4 g
Purple laver (toasted)
2.3 g
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