The amount of Algae that contain 3800 g of Water (31 - 35)

• 

  0.3 g

  (per 3 g edible portion)

  Iwa-nori (dried)
  × 12667
• 

  0.3 g

  (per 3 g edible portion)

  Purple laver (dried)
  × 12667
• 

  0.4 g

  (per 5 g edible portion)

  Wakame, Dried product (ita-wakame)
  × 9500
• 

  0.1 g

  (per 3 g edible portion)

  Purple laver (seasoned and toasted)
  × 38000
• 

  0.1 g

  (per 3 g edible portion)

  Purple laver (toasted)
  × 38000