The amount of Algae that contain 3300 g of Water (11 - 20)

• 

  45.1 g

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 73.2
• 

  44.5 g

  (per 50 g edible portion)

  Wakame (raw)
  × 74.2
• 

  8.9 g

  (per 10 g edible portion)

  Ogo-nori (salted, desalted)
  × 371
• 

  8.5 g

  (per 10 g edible portion)

  Wakame Stipe and center vein (blanched and salted,desalted)
  × 388
• 

  11.3 g

  (per 20 g edible portion)

  Hitoegusa (tsukudani)
  × 292
• 

  9.9 g

  (per 20 g edible portion)

  Tsukudani
  × 333
• 

  2.4 g

  (per 10 g edible portion)

  Kezuri-konbu
  × 1375
• 

  1.2 g

  (per 5 g edible portion)

  Shio-konbu
  × 2750
• 

  2.1 g

  (per 10 g edible portion)

  Tengusa (agar-agar)
  × 1571
• 

  0.8 g

  (per 5 g edible portion)

  Sea lettuce (dried)
  × 4125