The amount of Algae that contain 2100 g of Water
198.2 g
(per 200 g edible portion)
Tengusa (tokoroten)
×
10.6
98.5 g
(per 100 g edible portion)
Tengusa (agar jelly)
×
21.3
48.9 g
(per 50 g edible portion)
Mozuku (salted, desalted)
×
42.9
4.9 g
(per 5 g edible portion)
Green caviar (raw)
×
429
38.8 g
(per 40 g edible portion)
Ego-nori (okyuto)
×
54.1
72.5 g
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
×
29
48 g
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
×
43.8
47.1 g
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
44.6
18.7 g
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
×
112
9.2 g
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
×
228
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