Vegetables Low in Vitamin K (141st - 160th) (per 100 g edible portion)
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Royal fern, Hoshi-zenmai (dried young shoots, boiled)
20 μg
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Green sweet pepper (fruit, raw)
20 μg
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Myoga (spike, raw)
20 μg
-
Green sweet pepper (fruit, sauted)
21 μg
-
Green pea (frozen)
22 μg
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Pumpkin, Western (fruit, boiled)
22 μg
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Zha cai (pickles)
24 μg
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Eggplant Pickle (karashi-zuke)
24 μg
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Pumpkin, Western (fruit, raw)
25 μg
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Pumpkin, Japan (fruit, raw)
26 μg
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Green pea (raw)
27 μg
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Pumpkin, Japan (fruit, boiled)
27 μg
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Red pepper (fruit, raw)
27 μg
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Eggplant Pickle (koji-zuke)
27 μg
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Edamame (frozen)
28 μg
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Red cabbage (head, raw)
29 μg
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Oriental pickling melon (fruit, raw)
29 μg
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Ki-nira (leaves, raw)
29 μg
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Hyacinth bean (immature pods, raw)
29 μg
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Head lettuce, crisp type (head, raw)
29 μg